Most of us would love to find a fountain of youth as a natural
solution to combat aging. The good news is you can. Science is
finding more evidence all the time of ways to deflect the aging
process in our bodies. One of these is as simple as staying
Staying Active to Stay Youthful
Recent studies show evidence that Alzheimer's can actually be
prevented by exercise. Regular exercise has also been found to
increase life expectancy, protect against stroke and change our
DNA making our muscles work more efficiently. During exercise the
brain stimulates enzymes that are able to break down amyloid
plaques that have been linked to Alzheimer's.
Besides staying active physically, there are studies that show
that staying active mentally is important. One recent study found
that staying active mentally produces lower amounts of a protein
that forms beta amyloid plaques associated with Alzheimer's.
Antioxidants to Support Staying Youthful
To stay youthful, forget about the passage of time. Instead,
think about keeping your cells healthy. Antioxidants help keep
your cells in peak condition.
Our bodies are made of over 75 trillion cells. These cells are
under constant attack by unstable molecules called free radicals.
Some of these free radical molecules are the result of natural
processes in the body, while others come from the daily stresses
of life, including air pollutants, smoking, alcohol,
over-exertion, heavy exercise, and poor diets. Problems occur
when an over abundance of free radicals exists and the body does
not have enough naturally occurring antioxidants to combat them.
As your 75 trillion cells are constantly attacked by free
radicals, the result is aging.
Free radicals can react with your cells' DNA and RNA, the
blueprints by which your cells duplicate themselves causing heart
disease, chronic pain, and other ailments related to aging.
A good way to supplement your body with antioxidants is with blue
green algae. Blue green algae contains a wide range of
antioxidants in the form of specific trace minerals, amino acids,
vitamins and especially pigments - an impressive variety of
carotenes along with potent green and blue pigments. Replicated
studies have shown the potent antioxidant and anti-inflammatory
effects of phycocyanin which is found in blue green algae.
(Bruno, Edible Microalgae)
Algae and Sprouts Supplement gives you wheat
sprouts, bluegreen algae and red beta algae
combined to supply the body with antioxidant nutrition and combat
the destructive effects of free radicals.
Whole bluegreen algae contains a vast array of
micronutrients that your body uses for physical well being and to
support physical health.
The saying you are only as old as you feel can certainly apply.
Staying active both physically and mentally and giving your body
antioxidant support, can help you combat the aging process and
many of the health concerns that accompany it. Try out these
natural solutions and start your own fountain of youth flowing.