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AFA blue green algae
The Importance of B12 – Part 3: Getting B12 in your Diet
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) B12-rich foods This is part 3 of 3 in my series
Christmas
Simple Ways to Eat Healthy During the Holiday Rush
To many people the holidays mean food and to eat healthy is often a challenge. It’s estimated that on the average most of us gain
digestion
The Importance of B12 – Part 2: B12 & The Digestion Connection
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) As a reminder: Many people are deficient in vitamin B12. B12
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