We haven’t even really hit our stride in the holiday season yet, and people are already feeling super stressed! Whether the upcoming holiday season is causing you stress or you are dealing with other kinds of life problems, feeling repressed by stress is no fun at all!
Most of us know that stress isn’t healthy, yet taking steps to support ourselves in times of stress can often seem like just one more thing to add to our “to do” lists. Luckily, supporting our bodies and minds during stressful times doesn’t have to be complicated. In fact, it can be really simple.
Simple Solutions for Support
Convenience, simplicity, and ease … these are the keys to
supporting ourselves when stressed. If you feel stressed, try
this simple nutritional “recipe” to keep you on track until the
current crisis in your life has passed:
1 to 4 supplement packets containing 2 kinds of bluegreen algae, enzyme, probiotics
— plus one of the following options —
Why This Recipe Works
First, this little nutritional recipe works because it only
requires you to put a box of the supplements in packets next to a bottle of
antioxidants on your kitchen counter. You can gulp down these
supplements easily before or after breakfast.
Second, the these supplement packets provide you with a full spectrum of
nutritional support. Each packet contains two forms of bluegreen algae, probiotics,
and enzymes. The blue-green algae gives
you both mental clarity and physical energy. The probiotics
support digestion and relaxation. The enzymes help you digest and
get the maximum nutrition from your food. Sounds good, right?
Then, depending on which supplement you choose from the list, you get additional benefits. Giving your immune system strong support, promoting heart and gum health, plus providing cellular and physical energy with Coenzyme Q10 or promoting stem cell production in your body and supporting the body’s healing processes.
This little recipe is a one-two punch that you can easily
incorporate into your morning routine. When you feel more
stressed, increase your intake of these whole foods. When you
feel less stress, decrease your intake.
It’s as simple as that!
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