Do you ever feel uncomfortable after a meal like you are bloated or like there was a rock in your stomach? This is because our body sometimes struggles to break down the food we eat, especially when it is super processed. Today, we will share with you some tips on indigestion to help you keep the bloat down! (P.S. This will include enzymes!)
We’re all about top-notch plant-based enzyme formulas here at Prosperity Abounds. Enzymes are like the body’s superheroes, involved in every metabolic process, promoting overall health. Enzymes Plus packs a punch with 12 different enzymes, like amylase, protease, and lipase, to name a few.
Ginger – a nutritional powerhouse, supports digestion and regularity with its antioxidants and nutrients, deeply rooted in traditional and alternative medicine.
Cayenne – a flavorful spice, boasts digestive prowess and comes with capsaicin and manganese, activating enzymes that bolster digestion and metabolism.
- Two pieces of ginger
- Half tsp of cayenne
- 3 tbs of water
- 1 Enzymes Plus Capsule
- Dice the pieces of ginger into tiny chunks that can easily be swallowed and also to release the flavor
- Let ginger sit in the water for a while before adding in the cayenne
- Once the cayenne is mixed in, take the digestion with the Enzymes Plus Capsule
- Enjoy a bloat free stomach!