Do-It-Yourself Super Immunity

Are you a better healer than your doctor? Are you a do-it-yourself kind of person who likes to research health and then take care of it yourself? If so, here are a few quick tips for maintaining your immunity all year long:

  • Get enough rest – 8 hours a night.
  • Exercise a minimum of 3 times a week for 20 minutes.
  • Drink at least 2 quarts of good pure water daily.
  • Take Defend from New Earth
  • Eat whole foods such as salads, raw veggies, and fresh fruits.
  • Include foods such as garlic, ginger, cabbage, broccoli, and Brussels sprouts.
  • Include dietary supplements such as Wild Blue Green Algae, Coenzyme Q19Sprouts and Algae, and Probiotics.

Join the Prosperous Living Newsletter!

We value your privacy and would never spam you.

Amazing Algae Dip

Whether you’re gearing up to host your own gathering or are tasked with bringing a side dish to a friend’s shindig, why not elevate your

Redhead woman reading a book about healthy lifestyle

Get your free ebooks on weight loss, high energy, and deep sleep now.

By providing your details you are also signing up for our newsletter. We value your privacy and would never spam.