acidophilus
Another Study Shows why AFA is so Great!
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) What is PEA? It is a natural small amine (amino acid)
Blog
acidophilus
Been Venting your Spleen? That’s Probably Why You Are Tired
Ever hear that old phrase about “venting your spleen”? When I was growing up that phrase referred to people getting angry and venting… a kind
acidophilus
The Way to Your Heart is Through your Gut: Understanding the Gut-Heart Connection
by guest contributors Barbara Swanson and Mark Segars Much of modern medicine is based on treating each body part as separate from the rest of
acidophilus
Fat Fighters: 7 Ways to Fight Fat
Fat fighters … that’s what this blog is all about today, and it’s a topic that is hot on everyone’s mind. The holidays are over,
acidophilus
Natural Solutions for Better Hair
Having better hair doesn’t have to mean hours at a salon or wrecking your wallet with expensive hair treatments. The fact of the matter is
acidophilus
What Causes Allergy in Spring and How to Avoid Feeling Muddled
When spring springs forth, do you enjoy the beautiful flowers or do you wonder, “What causes allergy?” because you are so tired of all the
acidophilus
Graceful Aging: Foods for Healthy Skin
Is your skin not participating in your program for graceful aging? Is it perhaps aging faster than the rest of you? Few things are more
abdominal fat
How to Slim Down: Why You Should Focus on Your Abs and Waist
New Year’s has passed and, as usual, weight loss tops the list of resolutions that people have made for the year. That’s not surprising. What
acidophilus
Leaky Gut Symptoms: Do You Have Them?
One of the difficulties many doctors face in diagnosing leaky gut syndrome is the variety of leaky gut symptoms a patient can exhibit. These leaky
acidophilus
Sugar Cravings? Yikes … What to Do After Your Sugar Fix!
Get this: — The average American consumes his or her body weight in sugar each year! — Wow, is that scary or what? That factoid
Get advice straight to your inbox.
No spam, only 100% helpful advice on maintaining a healthy lifestyle.
