AFA blue green algae
The Importance of B12 – Part 3: Getting B12 in your Diet
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) B12-rich foods This is part 3 of 3 in my series
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Another Study Shows why AFA is so Great!
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) What is PEA? It is a natural small amine (amino acid)
AFA blue green algae
Stroke Risk Factors: Look at Your Hands and Feet
If you are in middle age and are concerned about stroke risk factors (or dementia risk factors), then a good place to start looking is
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Been Venting your Spleen? That’s Probably Why You Are Tired
Ever hear that old phrase about “venting your spleen”? When I was growing up that phrase referred to people getting angry and venting… a kind
AFA blue green algae
Are You Ready for Better Energy? 7 Natural Solutions for Better Daily Energy
Did you know that Americans are among the most sleep-deprived people in the world, which means that almost every adult in this country could use
AFA blue green algae
Problems Sleeping? Turn Off That Blue Light and 5 Other Natural Solutions
Did you know that more than 60% of Americans report having problems sleeping (according to the Sleep Foundation)? Add to that the fact that at
AFA blue green algae
How to Improve Energy on Sluggish Days
Whether you wake up on the wrong side of the bed or just feel plain sluggish in the mornings, we have some great tips for
AFA blue green algae
The Art of a Smoothie Bowl
Source: New Earth newsletter, 8/7/18 Since the 1930s smoothies have been a staple health food. They have even enjoyed several upgrades with the addition of vitamins
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Graceful Aging: Foods for Healthy Skin
Is your skin not participating in your program for graceful aging? Is it perhaps aging faster than the rest of you? Few things are more
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Want to Slow Aging? Forget Time, Think Healthy Cells Instead
Do you believe that aging is the result of time? Not really. Check out this enlightening quote from health and nutrition counselor Carlson Wade: “It
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