By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) B12-rich foods This is part 3 of 3 in my series
Ever hear that old phrase about “venting your spleen”? When I was growing up that phrase referred to people getting angry and venting… a kind
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Do you believe that aging is the result of time? Not really. Check out this enlightening quote from health and nutrition counselor Carlson Wade: “It
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