
Stroke Risk Factors: Look at Your Hands and Feet
If you are in middle age and are concerned about stroke risk factors (or dementia risk factors), then a good place to start looking is
If you are in middle age and are concerned about stroke risk factors (or dementia risk factors), then a good place to start looking is
Ever hear that old phrase about “venting your spleen”? When I was growing up that phrase referred to people getting angry and venting… a kind
Did you know that Americans are among the most sleep-deprived people in the world, which means that almost every adult in this country could use
Did you know that more than 60% of Americans report having problems sleeping (according to the Sleep Foundation)? Add to that the fact that at
Whether you wake up on the wrong side of the bed or just feel plain sluggish in the mornings, we have some great tips for
Source: New Earth newsletter, 8/7/18 Since the 1930s smoothies have been a staple health food. They have even enjoyed several upgrades with the addition of vitamins
Is your skin not participating in your program for graceful aging? Is it perhaps aging faster than the rest of you? Few things are more
Do you believe that aging is the result of time? Not really. Check out this enlightening quote from health and nutrition counselor Carlson Wade: “It
One of the difficulties many doctors face in diagnosing leaky gut syndrome is the variety of leaky gut symptoms a patient can exhibit. These leaky
If you are confused about the difference between Omega-3 and Omega-6 fatty acids, you are not alone. Many health-oriented folks are aware that we need
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