aging
Healthy Aging – 5 Ways to Sharpen Your Aging Brain
When we think about healthy aging we usually think about all the physical changes our bodies go through. But what about staying mentally sharp and
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aging gracefully
Eat for Longevity
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Some Populations Live Decades Longer Than Average. Follow Their Wisdom Populations
aging
Healthy Aging – Diet
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) This is part 3 of 3 of this newsletter series contributed
aging
Healthy Aging: Exercise
By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) Functional HealthWe look at the aging process through the lens of how
aging
Healthy Aging – How Emotional Health Impacts Aging
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) There is a ton of information on the internet about healthy
adult stem cell
Healthy Aging: 7 Tips You Can Use Today
Healthy aging is definitely something to be sought after. For instance, did you know that within the last 3 years, people over 65 in the
aging gracefully
Healthy Habits for Aging Gracefully
What kind of healthy habits do you use for aging gracefully? Or do you have any? What do you see when you look in the
aging gracefully
Aging Gracefully: Staying Flexible and Active Naturally
Many people dread getting older and not being able to make their bodies do all the things it could when it was younger, but there
aging gracefully
Aging Gracefully: Staying Flexible and Active Naturally
Many people dread getting older and not being able to make their bodies do all the things it could when it was younger, but there
aging gracefully
Aging Gracefully: Bone Density and Health
High bone density is essential to keeping your bones and skeletal system in optimal health which is so important in aging gracefully. You may think
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