When we think about healthy aging we usually think about all the physical changes our bodies go through. But what about staying mentally sharp and
If you suffer from “brain farts,” “brain fog,” or other possible signs of poor brain health, then you’ll want to know about the brain foods
by guest author: Leta Worthington, Animal Communciator The secret is the blood-brain barrier. Sounds like something out of a horror movie, but it’s really a
Did you know that if your brain cells don’t get adequate nutrients then they can begin to starve? And when your brain cells starve, it
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