aging
Healthy Aging – 5 Ways to Sharpen Your Aging Brain
When we think about healthy aging we usually think about all the physical changes our bodies go through. But what about staying mentally sharp and
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brain
5 Things Most People Don’t Know About Healthy Brain Function
The brain is one of the most important parts in the body. It is responsible for voluntary and involuntary body functions, such as movement, personality,
brain
Unplug, Unwind, and Feed Your Mind!
Now that the holidays are over do you feel like you’ve blown a circuit in your mind or have overworked your brain? Having a good
brain
How a Healthy Brain Equals a Quiet Mind
Sometimes I pity my poor brain as I fear I overwork it with all the things I have to remember, but usually it is able
age
Ever Walk Into a Room and Forget Why? Ways to Stop Doing This
Don’t you just hate walking into a room with a definite purpose in mind only to realize you forget why you are there? Me too,
brain
Need a Brain Boost? Try Nerve Growth Factor
The brain is the control center of the body, a key part of the nervous system, and needs to be in good health to keep
brain
A Mind is a Terrible Thing to Waste
With all the stress of busy lives it may sometimes feel like you’re losing your mind, but a little forgetfulness is a normal and short
aging gracefully
5 Ways to Prevent Memory Loss as a Part of Aging Gracefully
When looking at aging gracefully, memory loss is another brain function to consider. As we age, we’ve all had those moments when we forget what
brain
Trouble Staying Focused? Simple Solutions
We all have trouble staying focused sometimes. Stress, hectic schedules, multi-tasking, lack of sleep, fatigue, depleted energy, social distractions, and lots of other conditions can
attention
Natural Solutions for Focus and Attention
We all have trouble focusing and giving our full attention in situations at times, but if you find this happening more and more, it could
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