aging
Healthy Aging – 5 Ways to Sharpen Your Aging Brain
When we think about healthy aging we usually think about all the physical changes our bodies go through. But what about staying mentally sharp and
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aging
Healthy Aging – How Emotional Health Impacts Aging
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) There is a ton of information on the internet about healthy
blue-green algae
Do You Need a Brain Gym?
These days you can work out at a gym without breaking a sweat … you just have to work out at a brain gym rather
brain health
The Gut-Brain Connection: How Healthy Food Affects Your Brain’s Reactions
You can probably see how eating healthy food makes for a healthy body which includes making a healthy brain, but there may be more of
brain health
Healthy Aging and Brain Health
Healthy aging is not just about taking care of our physical bodies as we get older. Healthy aging can be starting to develop lifestyle changes
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