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Shhh … no one really wants to talk about it. It’s kind of a secret. No one wants to talk about that “pudgy” feeling we
Shhh … no one really wants to talk about it. It’s kind of a secret. No one wants to talk about that “pudgy” feeling we
If you’ve ever been on a diet then you know that calorie counting is often a part of the process. If you counted every calorie
If you’ve ever been on a diet then you know that calorie counting is often a part of the process. If you counted every calorie
According to the National Center for Health Statistics, two-thirds of the adults in this country are overweight and the other one-third are constantly dieting and
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