digestion
The Importance of B12 – Part 2: B12 & The Digestion Connection
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) As a reminder: Many people are deficient in vitamin B12. B12
Blog
amino acids
It’s BBQ Season!
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Even though summertime is when we have the most fresh fruits
digestion
Healthy Happy Digestion During the Holidays
Holiday time is great isn’t it? With all the colorful decorations, extra time off work, gift giving, family and friends around, and of course all
digestion
Good Digestion for Even the Worst Junk Food Junky
I know and I’m sure you do too what is involved in healthy eating, but sometimes situations come up that get us off this track
diet
Are You Making These Diet Mistakes?
If you’re trying to lose weight and having problems getting those last few pounds off, you’re not alone. The metabolism slows down as we get
digestion
Shocking Effects of Poor Digestion
You may not realize just how important your digestive system is and all the ways it keeps your body running, but healthy digestion is a
digestion
Want High Energy? Get the Missing Link
Find your energy level dragging? Staying high energy depends on how you are fueling your body. Without the right type of fuel your body doesn’t
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