By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) As a reminder: Many people are deficient in vitamin B12. B12
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Even though summertime is when we have the most fresh fruits
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Some Populations Live Decades Longer Than Average. Follow Their Wisdom Populations
Are you watching what you eat, exercising and still find yourself gaining weight? It’s frustrating, but there are other reasons for that unexplained weight gain