
The Importance of B12 – Part 2: B12 & The Digestion Connection
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) As a reminder: Many people are deficient in vitamin B12. B12
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) As a reminder: Many people are deficient in vitamin B12. B12
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Even though summertime is when we have the most fresh fruits
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Some Populations Live Decades Longer Than Average. Follow Their Wisdom Populations
You can probably see how eating healthy food makes for a healthy body which includes making a healthy brain, but there may be more of
You know junk food isn’t healthy for you, but do you know all the damage this type of diet can do to your body? One
Are you watching what you eat, exercising and still find yourself gaining weight? It’s frustrating, but there are other reasons for that unexplained weight gain
Science has shown that there is a strong connection between the gut and the brain. You know that emotions often produce a feeling in your
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