By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) As a reminder: Many people are deficient in vitamin B12. B12
You can probably see how eating healthy food makes for a healthy body which includes making a healthy brain, but there may be more of
Are you watching what you eat, exercising and still find yourself gaining weight? It’s frustrating, but there are other reasons for that unexplained weight gain
Get advice straight to your inbox.
No spam, only 100% helpful advice on maintaining a healthy lifestyle.