blue-green algae
Want to stay Slim or Even Lose Weight This Winter? Simple Natural Solutions
Winter months seem especially hard months to lose weight and are often a time we gain weight. With holiday overeating, curling up inside to stay
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blue-green algae
Did You Know That Lack of Sleep Can Cause Weight Gain? How to Avoid This!
Really, there are studies showing that a lack of sleep or lack of good quality sleep can contribute to weight gain. We live in a
belly fat
Belly Fat: What You May Not Know plus Natural Solutions
There is more to be concerned about with belly fat than just how it looks on you. While it is true that your body needs
castor oil packs
Wacky Weight Loss Idea: Can Holding Your Breath Help?
Winter time and weight loss are not always happy companions. Stews, hot cocoa, and sweets all add inches to the waistline and hips. Luckily, there
best times to lose weight
Lose Weight By The Clock!
Did you know that there are “good times” and “bad times” during the day to try to lose weight according to some doctors? Dr. Norman
enzyme studies
Pigs Prove That Enzymes Make You Skinny
It’s true. A study done on pigs show that the presence of enzymes in food make you skinny. So what’s the skinny on this story?
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