Do-It-Yourself Super Immunity

Are you a better healer than your doctor? Are you a do-it-yourself kind of person who likes to research health and then take care of it yourself? If so, here are a few quick tips for maintaining your immunity this winter, and all year long: Get enough rest – 8...

Boosting Immunity Naturally

With all the recent concern over West Nile, SARS, and biological warfare, there’s no time like the present to boost your immune system – naturally! Our bodies are perfectly designed organisms with built-in defense systems. Unfortunately, exposure to...

Can You Catch Cold from Cold Weather?

Remember when you were growing up and your mom always told you to wear a coat when you went outside during the winter so you wouldn’t catch cold? It turns out that you can’t actually catch cold from cold weather. This was actually scientifically proven...

Boost Your Immune System Now

Fall is here and it’s time to boost your immune system before the usual round of fall and winter coughs and colds come around. Holistic experts agree that one of the best ways to boost the immune system is to provide it with a variety of antioxidants and immune...

Weak Immune System? Boost It!

Do you have a weak immune system, and catch every cold and flu that gets passed around? Or do you have other signs of a low immune system, such as skin disorders, allergies, or digestive problems? If so, the good news is that there is a natural solution for boosting...

Natural Solutions for Immune Support

Our bodies are made with a built in immune system, but sometimes that system becomes overwhelmed and needs some help with natural solutions for immune support. Fortifying your immune system with natural solutions allows the body’s defenses to better fight off...