Our bodies need a variety of vitamins in order to function. If we don’t get enough of the vitamins we need we can experience fatigue,
Our brains use up more of our nutrients than any other organ and other than the heart it uses up most of our energy. That
Don’t you just hate walking into a room with a definite purpose in mind only to realize you forget why you are there? Me too,
When looking at aging gracefully, memory loss is another brain function to consider. As we age, we’ve all had those moments when we forget what
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