BMI Natural Weight Loss the Easy Way If you are in the over 2 out of 3 adults in the U.S. that the National Health and Nutrition Examination Survey, 2009–2010, reports to Read More
fats Fats: The Good, Bad, and the Ugly The word “fat” often just gets a bad rap as we place negative associations of being overweight with it. But actually our bodies need fats Read More