plant based diet
How to Get Enough Nutrients if You Are Vegan or Vegetarian
With a vegan diet or only eating vegetarian food you get plenty of antioxidants, fiber, some essential fatty acids, flavonoids and other good nutrients, but
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algae
Is Your Vegetarian Diet Making You Tired?
If you have made the choice to eat vegetarian or vegan, the good news is that your diet is full of fiber, folic acid, vitamin
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