fat
March Healthy Tips: The Hidden Cause of Weight Gain
by guest contributors Barbara Swanson & Mark Segars In America, well over 1 in 3 adults are overweight. We all know that overeating processed, nutrient-depleted
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blue-green algae
Want to stay Slim or Even Lose Weight This Winter? Simple Natural Solutions
Winter months seem especially hard months to lose weight and are often a time we gain weight. With holiday overeating, curling up inside to stay
healthy dieting
How to Slim Down: 5 Strategies You Can Use Right Now
How to slim down is a big question in the mind of Americans, especially around New Year’s. Weight loss remains the top New Year’s Resolution,
enzymes
Melt Off That Winter Weight Gain
I look out the window fearing that I am looking in a mirror as I see the plump rounded snowman the kids have made staring
best times to lose weight
Lose Weight By The Clock!
Did you know that there are “good times” and “bad times” during the day to try to lose weight according to some doctors? Dr. Norman
Asian cuisine
Lose Weight by Eating Like the Asians or the French
Get this: The farmers in our country produce enough food for every man, woman, and child to eat 3,800 calories per day. That is about
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