Fight Hidden Fat

To fight hidden pockets of fat, be sure to get your heart rate up when you exercise. As people age, many tend to develop intra-abdominal fat, a dangerous kind of fat that slowly encases organs and is difficult to see externally. However, recent research shows that...

Enzyme Therapy for Weight Loss and More

Enzymes are the cornerstones of healing because they are the foundation elements of the immune system, providing active antioxidants that fight free-radical destruction. Each of us is born with a certain supply of enzymes at birth. As we get older our internal enzyme...

Fat Fighters: 7 Ways to Fight Fat

Fat fighters … that’s what this blog is all about today, and it’s a topic that is hot on everyone’s mind. The holidays are over, New Year’s Resolutions have been made … and guess what? The most common resolution is to LOSE WEIGHT!...