Did you know that your body’s level of immunity is closely tied to your emotional state? Authors like Candace Pert have written a great deal of material about how our emotional state influences our immunity, even going so far as to say our emotions can affect the number and type of molecules and cells our bodies produce.

Teachers like Abraham-Hicks also tell us that when we’re happy, we attract happy conditions into our lives, including great health. Our emotions are the great magnifiers in our lives-they make whatever’s happening in our lives get bigger. If we’re feeling negative, our discomforts and illnesses increase. If we’re happy, our level of health zooms up and up.

So while we benefit from taking physical steps to boost our immune systems, we also need to take care of our emotional health, which has a direct effect on our immune health!