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Do-It-Yourself Super Immunity
by Alan Joel

Are you a better healer than your doctor? Are you a do-it-yourself kind of person who likes to research health and then take care of it yourself? If so, here are a few quick tips for maintaining your immunity this winter, and all year long:

  • Get enough rest - 8 hours a night.
  • Exercise a minimum of 3 times a week for 20 minutes.
  • Drink at least 2 quarts of good pure water daily.
  • Take ImmuSun from Simplexity (formerly Cell Tech)
  • Eat whole foods such as salads, raw veggies, and fresh fruits.
  • Include foods such as garlic, ginger, cabbage, broccoli, and Brussels sprouts.
  • Include dietary supplements such as Super Blue Green Algae, Coenzyme Q19, Super Sprouts and Algae, and Probiotics (order all these and ImmuSun online).






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(based on Super Blue Green Algae) from New Earth (formerly Simplexity Health/Cell Tech).

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