self improvement Following Your New Years Resolutions Happy almost 2023! With the new year rolling around, we all want to make new year’s resolutions to make ourself the best self next year. Read More
health Good vs Bad Bacteria Whenever we think of the word bacteria, we sometimes automatically associate it with bad and negative things they can do to our body. But there Read More
antioxidants Super Summer Strawberries While the summer is known for bringing out the heat, one cannot forget how it also brings out the summer fruits! It is always important Read More
AFA blue green algae The Importance of B12 – Part 3: Getting B12 in your Diet By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) B12-rich foods This is part 3 of 3 in my series Read More
acidophilus Another Study Shows why AFA is so Great! By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) What is PEA? It is a natural small amine (amino acid) Read More