aging
Healthy Aging – Diet
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) This is part 3 of 3 of this newsletter series contributed
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aging
Healthy Aging: Exercise
By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) Functional HealthWe look at the aging process through the lens of how
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Age is Only a Number. Feel Young Naturally at Any Age!
We all know seniors who certainly don’t look, feel or have behaviors we typically associate with aging. They probably don’t have access to a fountain
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