EAT WELL:  We are what we eat. Eat healthy to be healthy. When possible, eat real, organic, whole foods. Think beans, grains, fresh vegetables and

Aging seems happens to all of us, but it doesn’t have to. What are the top 3 causes of aging? Cell and tissue damage from

It seems like every time we turn on the TV or flip open a magazine people are talking about … you got it … stem

Do you know the two main factors that lead to loss of brain function? Stress and inflammation. Experts now believe that stress and inflammation in

Looking at natural solutions for circulation and heart function starts with researching the risk factors for heart problems. We have all heard about the obesity

Most of us would love to find a fountain of youth as a natural solution to combat aging. The good news is you can. Science

Of course, who doesn’t want to age gracefully! I don’t think anyone wants to just wake up one day with sagging skin under the arms,

Do you practice heart healthy habits in your lifestyle? Many Americans don’t as evidenced by the Centers for Disease Control and Prevention statistics that around

No, don’t take that the wrong way …when we ask you whether you are a mutant, we aren’t asking if you are some kind of

Have you ever noticed that products that are supposed to help with aging gracefully are more expensive than regular products in the same category? For