Recently there’s been a lot of hoopla in the news about the benefits of green tea leaf extract, a substance that has been used for

Webster’s defines a rut as a usual or fixed practice. It is getting accustomed to doing the same things the same way over and over

OK, so when we think of chocolate, we all think of fat, weight gain, sugar and foods banned from the diet list, right? Well, guess

Nutritional experts say that breakfast is one of the most important meals of the day. Eating breakfast kick starts your metabolism so that you burn

There are many factors that influence how, what and when we eat. Establishing healthy eating habits takes some effort and practice. We have an overabundance

In his book “Healing with Whole Foods,” Paul Pitchford states, “Food combining and most other successful nutritional guidelines follow a central physiological principle: Proper and

Do the holidays seem more stressful than joyful sometimes? For most of us, the holidays are a busy time characterized by extra activities, over-eating and

Most of us are “on the go” all the time, and it can be hard to keep our energy levels high and active. The good

Are you short on time? Look after your health in one single step: just add these daily convenient packets from New Earth to your diet!

Did you know that humans are the only mammals to drink milk as adults? All other mammals in the world consume milk only as babies.