It is never too late or too early to take care of your heart. Why not take a moment change your eating habits to be

Drink lots of water, take deep breaths, choose good supplements, eat all your vegetables, eat more protein, eat fewer carbs . with all the healthcare

Do you know that there is a major difference between just making symptoms of illness disappear and true healing? Most of the medications and even

Flower essences are part of an emerging field of life-enhancing subtle therapies that work through human energy fields to address issues of emotional health and

Getting fit always seems like a good idea, but when it comes right down to it most of us have a hard time making it

Cuts and scrapes are inevitable in life. Here’s a quick remedy for healing cuts and scrapes without scarring: Mix powdered algae and acidophilus together and sprinkle on the wound.

Did you know that exercise is good for your brain? No, we don’t mean doing the Sunday crossword puzzle, we mean moving your body! According

If you want to live longer, look younger, have more energy and lift your metabolism, you need enzymes! Enzymes are the workhorses of the body

With new food fads popping up left, right and center, it’s hard to know whether you should eat for your blood type, stick to low

Had it with fad diets, calorie counting and worrying about nutrition? Well, if you want to be lean, healthy and happy, don’t take the adult