by guest contributor Barbara Swanson Superfoods & Optimum HealthSuperfoods are a special category of foods found in nature. By definition they are low calorie and

From Guest contributor Barbara Swanson PEA is found in the highest concentration of any food in our wild AFA Klamath Lake freshwater Algae! When you

from guest contributor Barbara Swanson We are only 5% human…according to the total DNA in our body that is. The rest is bacterial, mostly in

Want to know how to get clear skin with ingredients from your kitchen cabinet? Then read on to learn a few simple home recipes that

We’ve all heard the old saying “You Are What You Eat”, but if you really think about this it should be changed to “You Are

The simple answer is, Yes, there is a difference. Here’s the more complex answer. Aphanizomenon flos-aquae is the type known as Wild Bluegreen algae. Spirulina

What is your “comfort food”? You know what I mean, that food you resort to when you’ve had a really stressful day to reward yourself