
Treat Yourself to Some Nice Cream
With temperatures reaching scorching levels, there is nothing better than digging into a nice cold carton of the creamy goodness. However, we understand that everyone
With temperatures reaching scorching levels, there is nothing better than digging into a nice cold carton of the creamy goodness. However, we understand that everyone
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Keep It Fresh This SpringThe sun is shining. Spring showers are
We all know seniors who certainly don’t look, feel or have behaviors we typically associate with aging. They probably don’t have access to a fountain
by guest contributor Barbara Swanson Superfoods & Optimum HealthSuperfoods are a special category of foods found in nature. By definition they are low calorie and
From Guest contributor Barbara Swanson PEA is found in the highest concentration of any food in our wild AFA Klamath Lake freshwater Algae! When you
from guest contributor Barbara Swanson We are only 5% human…according to the total DNA in our body that is. The rest is bacterial, mostly in
Want to know how to get clear skin with ingredients from your kitchen cabinet? Then read on to learn a few simple home recipes that
We’ve all heard the old saying “You Are What You Eat”, but if you really think about this it should be changed to “You Are
The simple answer is, Yes, there is a difference. Here’s the more complex answer. Aphanizomenon flos-aquae is the type known as Wild Bluegreen algae. Spirulina
What is your “comfort food”? You know what I mean, that food you resort to when you’ve had a really stressful day to reward yourself
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